105: Grace, Beauty, and Murder with Kristina Barlaan

Black Belt Kristina Barlaan visits the podcast. We’re talking about mental health and jiu-jitsu, why she’s always dancing, and her teaching philosophy.

We’re so excited to learn from Kristina Barlaan at Roll Model Grappling camp in 2021!

Register for Roll Model Camp 2021

https://rollmodelswanted.com/

Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App

Apple Podcasts

https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2

Spotify

https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI

Google Podcasts

https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw

Audible

https://www.audible.com/pd/Beauty-and-the-Gi-Podcast/B08JJMFS1D?

YouTube

https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w

Connect with Kristina Barlaan

https://www.instagram.com/kbjiujitsu

Connect with Jen and AJ

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram @ajclingerman

@BeautyAndTheGi on Twitter

Beauty and the Gi Facebook Group

https://www.facebook.com/groups/374782593437482/

Beauty and the Gi Facebook Page

Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company