Episode 113

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Published on:

26th May 2021

113: Injury Prevention with Darion Murdock

Darion Murdock is a blue belt and occupational therapy assistant. She will be leading the Injury Prevention 101 workshop at this year’s Roll Model Grappling Camp.

Connect with Darion on Instagram

https://www.instagram.com/missdeebjj/

Women’s Healthy Living Club

https://womenshlc.wordpress.com/

Women’s Healthy Living Club Podcast

https://open.spotify.com/show/2U0O0iwOGBvtSgLH84D7UF

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About the Podcast

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
The Jiu-Jitsu podcast to keep you coming back to the mat
Beauty and the Gi is a Brazilian Jiu-Jitsu podcast that explores the transformative power of Jiu-Jitsu and uncovers the connections between Jiu-Jitsu and life beyond the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a unique blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.

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