29: BJJ Competition and Guilt
Do you feel guilty when you don’t compete? How do you deal with taking breaks from competing?
Episode Summary
In this Q & A session with Emily Kwok and Rachel Casias from the 2019 Roll Model Camp, they address the issue of guilt and competition.
Rachel reminds us that this is our journey. There is nothing wrong with competing or not competing.
Emily talks about taking a break from completion to have a life and coming back from self-doubt and setbacks.
AJ and Jen also share their takeaways from the conversation.
Links and Resources
Register for the EGO Tournament
Becoming the Conscious Competitor - Emily Kwok
Connect with Emily Kwok in Instagram
Connect with Rachel Casias on Instagram
Connect with Jen and AJ
Beauty and the Gi Podcast on Instagram @beautyandthegipodcast
Jen on Instagram @brassybroadjen
AJ on Instagram @ajclingerman
