41: Morning Routine - Sunday Self Care

You wouldn’t start training without stretching and warming up. Think of your morning routine as your morning warmup. This is where you prepare for the day ahead.

 

Beauty and the Gi Podcast Links

 

Apple Podcasts

https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2

Spotify

https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI

Google Podcasts

https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D

 

Connect with Jen and AJ

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram @ajclingerman

@BeautyAndTheGi on Twitter

Beauty and the Gi Facebook Group

Beauty and the Gi Facebook Page

 

Links and Resources

 

The Miracle Morning by Hal Elrod

Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company