Episode 46

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Published on:

20th Oct 2019

46: Face to Face - Sunday Self Care

Spending time in the physical presence of someone that feeds your soul is incredibly energizing.

Get offline and spend some face to face time with an old friend or new friend that energizes you.

 

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Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

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About the Podcast

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
The Jiu-Jitsu podcast to keep you coming back to the mat
Beauty and the Gi is a Brazilian Jiu-Jitsu podcast that explores the transformative power of Jiu-Jitsu and uncovers the connections between Jiu-Jitsu and life beyond the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a unique blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.

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Jen Edds