Episode 68

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Published on:

2nd Feb 2020

68: A Mantra for the Week

I’m competing next weekend. As I was journaling yesterday morning, I came up with my mantra for the week.

I AM CONFIDENT IN MY GAME PLAN AND MY ABILITY TO ADAPT.

My goal this week is to run my game plan at every opportunity. It will also be on repeat in my head as I drift off to sleep every night.

In addition to competing, I also have a lot happening in life off the mat. There are meetings, conversations, client work to be done, and another podcasting workshop to set up.

"I am confident in my game plan and my ability to adapt." will also be my mantra for those activities off the mat. This will help keep me focused and intentional about the outcomes I want to create and the actions needed to make it all happen.

Do you have a favorite mantra for competition or life? We would love to hear it. Share it on Instagram and tag us @beautyandthegipodcast.

 

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Links and Resources

Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

Show artwork for Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

About the Podcast

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
The Jiu-Jitsu podcast to keep you coming back to the mat
Beauty and the Gi is a Brazilian Jiu-Jitsu podcast that explores the transformative power of Jiu-Jitsu and uncovers the connections between Jiu-Jitsu and life beyond the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a unique blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.

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