Episode 70

70: Getting Your Nails Done - SSC

Self-care doesn't need to be a big thing. It's all about the little things you can do to take care of yourself, find a little joy, and give yourself a little boost. 

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Links and Resources

Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

About the Podcast

Show artwork for Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

About your host

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Jen Edds