Episode 79

79: How to Be the Light - Sunday Self Care

Coach AJ is sharing a variety of ways that you can be light for someone in dark times.

 

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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

About the Podcast

Show artwork for Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

About your host

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Jen Edds