89: Resetting Your Jiu-Jitsu Habits

Now is the perfect time to be intentional about practicing good jiu-jitsu training habits as schools and gyms are starting to re-open across the US.

We are talking about getting back on the mat together for the first time in a couple of months, what class looks like now, and how we are approaching training.

  Book and Podcasts Mentioned

Ibram Kendi - How to Be an Anti-Racist

https://www.ibramxkendi.com/how-to-be-an-antiracist-1

Ibram Kendi on Pod Save the People

https://crooked.com/podcast/no-in-between-ibram-x-kendi/

Ibram Kendi on Unlocking Us with Brené Brown

https://brenebrown.com/podcast/brene-with-ibram-x-kendi-on-how-to-be-an-antiracist/

 

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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company