Episode 9

9: Epsom Salt Bath - Sunday Self Care Series

We're sharing Sunday Self Care tips because training is hard and you need to take care of yourself.

Next Episode All Episodes Previous Episode

About the Podcast

Show artwork for Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Listen for free

About your host

Profile picture for Jen Edds

Jen Edds