Episode 19

19: Go Play Outside - Sunday Self Care Series

We were wired to play outside as kids. Somewhere along the way to being grownups, we forgot about the simple joys of just playing outside. 

It's time to reconnect with our inner kids. Let's bring some playfulness back into our lives.

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Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram    @ajclingerman

@BeautyAndTheGi on Twitter

About the Podcast

Show artwork for Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

About your host

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Jen Edds