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Episode 159

159: IBJJF Tournaments 101: The Rules,Regulations, and Expectations - What You Need to Know

Published on: 30th March, 2023

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Episode 158

158: Building Confidence in Your Brazilian Jiu Jitsu

Published on: 16th March, 2023

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Episode 157

157: Jiu-Jitsu, Food, Surfing, and Community: Adventures from the BJJ Hero Retreat in Costa Rica

Published on: 2nd March, 2023

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Episode 156

156: The Controversy over Demi Lovato's Jiu-Jitsu Purple Belt Promotion

Published on: 16th February, 2023

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Episode 155

155: BJJ Black Belt Nattie Boss on Success, Acceptance, and Growth

Published on: 2nd February, 2023

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About the Podcast

Show artwork for Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

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Jen Edds