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Episode 205

205: Jiu Jitsu Belt Promotions: Imposter Syndrome, Unworthiness, and Expectations

Published on: 2nd January, 2025

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Episode 204

204: Reflection, Resetting, and Rising: Your BJJ Roadmap for a Purposeful 2025

Published on: 19th December, 2024

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Episode 203

203: Grappling with Age and Injuries - Increasing Training Longevity in Jiu Jitsu

Published on: 5th December, 2024

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Episode 202

202: Finding and Creating Community in Jiu-Jitsu

Published on: 21st November, 2024

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Episode 201

201: Mastering the Jiu-Jitsu Mental Game: Is Your Ego Helping or Hurting Your Progress?

Published on: 7th November, 2024

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About the Podcast

Show artwork for Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

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Jen Edds