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Episode 201

201: Mastering the Jiu-Jitsu Mental Game: Is Your Ego Helping or Hurting Your Progress?

Published on: 7th November, 2024

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Episode 200

200: From White Belt to Black Belt: How Your Jiu-jitsu Why Evolves

Published on: 24th October, 2024

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Episode 199

199: Funny Things Jiu-Jitsu People Say

Published on: 10th October, 2024

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Episode 198

198: What's Possible in BJJ? Setting Realistic Expectations for Your Long Term Jiu Jitsu Progress

Published on: 26th September, 2024

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Episode 197

197: Disappointment to Determination

Published on: 12th September, 2024

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About the Podcast

Show artwork for Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

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Jen Edds