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Episode 99

99: Pans 2020 Recap, Sticking with Your BJJ Gameplan, and Weight Training

Published on: 28th October, 2020

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Episode 98

98: Strength Training for Jiu-Jitsu and Ways to Create Affirming Cultures in Gyms with Jess Sunier

Published on: 15th October, 2020

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Episode 97

97: Natalie Boss on Breathwork and Taking a Wholistic Approach to Jiu-Jitsu Nutrition

Published on: 1st October, 2020

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Episode 96

96: 2020 Roll Model Q and A Panel

Published on: 16th September, 2020

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Episode 95

95: 2020 Roll Model Grappling Camp Recap

Published on: 2nd September, 2020

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About the Podcast

Show artwork for Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

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Jen Edds