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Episode 189

189: Grace, Growth, and Getting Back on the Mat After an Absence

Published on: 23rd May, 2024

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Episode 188

188: Brown Belt Jennifer Risser!

Published on: 9th May, 2024

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Episode 187

187: Taking Time to Look Back and Celebrate Milestones

Published on: 25th April, 2024

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Episode 186

186: Do You Feel Pressure to Bring Value When Rolling with a Higher Rank?

Published on: 11th April, 2024

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Episode 185

185: Rachel Casias on Jiu-Jitsu, Coaching, and Navigating Alzheimer's

Published on: 28th March, 2024

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About the Podcast

Show artwork for Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

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Jen Edds