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Episode 180

180: BJJ Black Belt Sarah Chamberlain

Published on: 18th January, 2024

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Episode 179

179: New Year Reset: Intention, a Shift in Perspective, and Announcing the Theme for Roll Model Camp 2024

Published on: 4th January, 2024

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Episode 178

178: Rolling into 2024: Creating Your Yearly Game Plan for Life On and Off the Mat

Published on: 21st December, 2023

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Episode 177

177: What to do When You Think Your Jiu Jitsu is Garbage

Published on: 7th December, 2023

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Episode 176

176: Wrestling with the Decision to Compete and the Emotional Rollercoaster of a Jiu Jitsu Competition

Published on: 23rd November, 2023

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About the Podcast

Show artwork for Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

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Jen Edds